conniep, Author at Relationships4Life - Counselling and Psychological Services

Communication because love alone is not enough

I often tell my couples who come to me for Marriage Preparation that ‘love’ alone cannot make the relationship last. The couple also needs to be able to communicate well, especially in times of difficulty. Have you ever found yourself in a heated conversation with your partner and didn’t know what to do or say?

Building Resilience in Your Life

When misfortune presents do you typically fall apart or do you bounce back? Resilience is about being able to adapt to life’s challenges and setbacks. It is about calling on your inner strength to help you overcome adversity (e.g. relationship breakdown, death of a loved one, stress, trauma and job loss), and get back on